Holistic Coaching
to decondition and liberate our truest self
WHEN WOMEN GATHER
An 8-week journey into embodiment, healing & sisterhood
Hi! I’m Anna
I’m a seasoned yoga teacher, health coach, Compassionate Inquiry practitioner, academic researcher, and psychedelic integration coach. For 25 years, my personal and professional path has centered on transformative wellness and the deep connection between the body, mind, and emotional landscape.
My work weaves together a rich blend of modalities — yoga, somatic and body-based practices, Thai massage, Macrobiotics, holistic health principles, immersive retreats, and Compassionate Inquiry. Each of these approaches helps people reconnect with themselves, release long-held patterns, and experience greater clarity, ease, and wholeness.
Whether you’re seeking emotional support, therapeutic guidance, nervous-system grounded practices, or a more embodied path to well-being, my intention is to offer a space where you can feel seen, supported, and empowered. Together, we explore what’s ready to shift — and what wants to emerge.
I’m here to walk alongside you as you reconnect with your strength, soften into your truth, and step more fully into yourself.
With gratitude,
Anna
Why are you here.
Why am I here.
Yoga and Physical Well-Being: You’d like to explore yoga and greater vibrancy in your body through strengthening and creating more mobility in your physical form. International yoga retreats are exciting and you’d like to join the adventure!
Holistic Health coaching: Creating greater balance in your day-to-day routines, exploring the conditioning and patterns that you’ve developed and being curious about what shifts would support a more radiant you.
Compassionate Inquiry coaching: There is wisdom in our bodies and psycho-emotional states, but sometimes the ways we’ve learned to survive no longer support our thriving. A journey of compassionate inquiry allows invites context, deeper connection and a reminder of our choice and agency in order to navigate our lives with more grace and ease.
Psychedelic Integration: Psychedelics can be a powerful tool for transformative growth. Integration practices happen before or after experiences to help you create lasting change and re-enter your life with the amplified experience becoming a part of it with support and a greater connection to your inner wisdom.
Expertise: Benefit from the rich tapestry of training and experience that is focused and committed to your continued evolution. As Michaelangelo said “And still, I am learning”.
25 Years of Expertise: Thousands of hours of training, teaching and practice as a yoga teacher, holistic health & Compassionate Inquiry coach and psychedelic integration guide.
Transformative Journey: My own journey of searching for relief from my own suffering has taken me from ancient yoga wisdom, rejuvenating Thai massage practices, to creating immersive retreats and sharing profound therapeutic modalities.
Empowerment and Healing: You are already whole. This journey is about self-discovery, empowerment, and a remembrance of your wholeness.
Your Empowering Guide: Join me for a journey of curiosity and exploration of physical and mental/emotional constraints in order to foster greater ease, well-being and balance.
How I can support you
Holistic Health Coaching
yoga
Psychedelic Integration
Writing & Storytelling
Testimonials
Kim, Austria
Anna offered her gifts so generously, I loved how she brought yoga and Non-violent Communication together with so much caring and humor.
Anna created a vibrant and safe place for us to be connected and playful, it was uplifting and fun
Rob, Belgium
Anna brought her expertise, kindness and love to our amazing tribe! We feel privileged to have had her with us.
Anne, NY, USA
Anna Farkas is an institutional treasure.
Rocco, Italy
Anna is empathetic, wise, loving and patient. I highly recommend her for a truly transformative experience. I had so much fun and cherish the therapeutic connection. Anna has a lovely spirit and exudes well being, beauty and care.
